Showing posts with label staying cool. Show all posts
Showing posts with label staying cool. Show all posts

Friday, August 10, 2012

Cool Down with Homemade Popsicles


These are cheap, easy, and even more fun for children than going to the store. Children like strong, sweet juices like grape and cranberry for popsicles—but when kids are hot, anything will do. My little ones enjoy goat’s milk popsicles. Popsicle making is a nice way to use leftover juices from canned fruit, too.



OF HANDLES AND MOLDS
You can use wooden sticks for handles and sturdy small bowls or cans for containers—work up a collection. Or buy popsicle molds; Tupperware and Back to Basics carry them. If you have a big family or lots of small friends, I recommend getting at least 2 molds so you can have one freezing while they are consuming the other. You can even make parfait popsicles by freezing a layer of one color and then a layer of another color. My plastic holders soon got lost or fell apart, but then we substituted sticks in a bowl or can and were fine. Fill the molds not quite full, insert your holder, and freeze.

UNMOLDING
Don’t let the gremlins pull the holders until you’re sure the center of the popsicle is solidly frozen and you have loosened the sides by running hot water over the back of the mold. Otherwise they might pull out the holder prematurely, leaving a hole that it won’t freeze back into. You don’t have to unmold all the popsicles at once. Just loosen as many as you need. Refill the emptied units and return to the freezer.

BASIC FRUIT POPSICLES
Puree 1 cup any kind of fruit or a mixture of fruit and mix with 1 cup water. Pour into your ice cube tray. When they are starting to freeze, add a wooden stick or toothpick to each section. 

PUDDING POPSICLES
Susan Staley was in Germany when she sent me this recipe. She said, “If your children love the Fudgsicle-type popsicle, you can easily make them. Just make up a batch of pudding and freeze it in your popsicle molds. They’re delicious and you can make different kinds beside chocolate. Butterscotch is very good. In fact, any flavor of pudding your children love hot, they’re bound to like cold in hot summer weather.”

ANY FRUIT ICE
You could juice pomegranates or barberries or red currants, or cook and strain quinces, or grate pineapple, or boil and pulp apples or rhubarb—whatever you have. Sweeten to taste, add lemon juice if the flavor needs it, and freeze.

GINGER ALE JUICE
Combine ¾ cup sugar and 2 cups water. Heat and boil 5 minutes. Cool. Add 1 cup orange juice, ½ cup lemon juice, and 2 bottles ginger ale. Freeze.

[Excerpted from the “Sugaring and Fruit Preservation” section in Chapter 7: Food Preservation. Additional recipes include: Root Beer Ice, Strawberry or Raspberry Ice, Frozen Fruits. Illustration copyright 1994 by Cindy Davis.]

Friday, August 3, 2012

7 Ways to Keep a House Cool without Air Conditioning


1. If you cook, bake, and can in the house rather than in an outdoor summer kitchen or campfire, do it in the evening so the house will have all night to cool off. But minimize cooking by serving salads, raw fruit, cool herb teas, and grilled or quickly heated foods.

2. Get cool indoors. After the sun goes down and the outside air becomes cool, open all your windows and get as much of that good cool air inside as possible. Using fans, especially an attic fan, will help accomplish that quickly. (A fan doesn't need as much energy as does air conditioning, and it doesn't use chemical refrigerants!) In the morning, close all your windows to keep in that wonderful cool night air you collected. 

3. Ceiling fans are inexpensive to operate and can help keep rooms cooler.

4. Hang heavy insulating blankets in all south- and west-facing windows, at least while the sun is shining on them. The more you can prevent summer sun from directly shining into your house's rooms, the cooler they will be.

5. A cool shower before the afternoon nap or bedtime helps keep both grown-ups and children cool.

6. Drink lots of pure water or water with a little fruit juice added.

7. Arrange your work schedule as they do in hot desert countries: Take a siesta or stay inside quietly in your coolest room during the hottest afternoon hours. Make up for it by working in the evening, when the temperatures are comfortable, doing what in winter you would have done in the afternoon. Plan to do hard mental jobs in the morning and expect to have brain meltdown during the hot hours, compensated for by that nap or undemanding time. It's a simple physiological fact that we don't think and function as well under extreme heat.

[Excerpted from the "About Nonpolluting Energy Resources" section in Chapter 1, "Oddments"]

Thursday, August 26, 2010

Cooling Down the Eco-Friendly Way

Seattleites pride ourselves on the preservation of those “quintessential” Seattle neighborhoods, peppered with charming Craftsman-style homes, small fruit tree-enhanced yards, and a general lack of parking space. But these small and sweet homes are rarely equipped with air conditioning. Despite our temperate climate, we can have our fair share of heat spells, but their infrequency means that our houses are usually ill-equipped to handle the heat. But air conditioning is not the answer. It’s not only costly to install and run, but energy inefficient and extremely detrimental to the environment. In fact, air conditioning is the most energy consuming appliance in a house, using 16% of an average home’s total electricity! Not only can this cost you an average of $280 per year, but you are releasing over two tons of CO2 into the air, making you decidedly not very Earth-friendly. Carla Emery has seven eco-friendly cooling techniques that will help both your budget and the planet.

1. If you cook, bake, and can in the house rather than in an outdoor summer kitchen or campfire, do it in the evening so the house will have all night to cool off. But minimize cooking by serving salads, raw fruit, cool herb teas, and grilled or quickly heated foods.

2. Get cool air indoors. After the sun goes down and the outside air becomes cool, open all your windows and get as much of that good cool air inside as possible. Using fans, especially an attic fan, will help accomplish that quickly. (A fan doesn’t need as much energy as does air conditioning, and it doesn’t use chemical refrigerants!) In the morning, close all your windows to keep in that wonderful cool night air you collected.

3. Ceiling fans are inexpensive to operate and can help keep rooms cooler.

4. Hang heavy insulating blankets in all south- and west- facing windows, at least while the sun is shining on them. The more you can prevent summer sun from directly shining into your house’s rooms, the cooler they will be.

5. A cool shower before the afternoon nap or bedtime helps keep both grown-ups and children cool.

6. Drink lots of pure water or water with a little fruit juice added.

7. Arrange your work schedule as they do in hot desert countries: Take a siesta or stay inside quietly in your coolest room during the hottest afternoon hours. Make up for it by working in the evening, when the temperatures are comfortable, doing what in winter you would have done in the afternoon. Plan to do hard mental jobs in the morning and expect to have brain meltdown during the hot hours, compensated for by that nap or undemanding time. It’s a simple physiological fact that we don’t think and function as well under extreme heat.